Welcome!

Welcome to the Moore family food blog, appropriately called Less is Moore, @LessisMoorefood.blogspot.com

Here is where my incredible family will be posting recipes that we have found to be excellent in taste and ease of preperation.

We will be posting healthy ideas, tips on fat loss and activities designed to help make family the focus of family time and NOT FOOD!!!

We invite all of you to join us in our attempt to become a healthier family!

Send us your ideas and we will try them and report on them online. You can also let us know what you think about our recipes by comment or Email. I will forward each Email to the appropriate family member.

I am hosting the blog, but occassionally will ask my family to post as well.
The first post was a recipe from my sister Jennifer. Jenn lives in Charlotte NC and has lost alot of weight since the new year. She is amazing and has lots of food odeas to share and I look forward to hearing and sharing some of her recipes.

Teri Moore Brehio wants all of your vegetarian and Vegan recipes
Rob Moore wants all of your natural and raw recipes
Jennifer wants 4 ingredient or less recipes or breakfast recipes
Linda (MOM)wants quick recipes and under thirty minute recipes
Bob (Dad) will post and try anything

Let's get excited about finding new ideas and ccoking easier and healthier foods!!!

Pan nonfried, fried Mahi by Jennifer Moore, post by Rob Moore

ingredients:
4 hearty fish filets (Mahi, Tuna, Sword, Monk)
whole wheat flour to coat.
salt and pepper to taste
any dry spices you like to taste
olive oil spray coating

directions:
 roll filet in flour,
 add seasoning to taste,
 spray pan with oil spray, to prevent sticking, you will add more later so use restraint.
 cook filet for two minutes on each side or until golden adding quick sprays of oil spray to create a frying sound (crackling)
SERVES 4
  THATS IT!!!